A flexible body is not required to practice yoga...
all you need is a BODY and an OPEN HEART.
Reduced Anxiety & Less Stress. Turning off your mind for a moment to tune into a sound meditation has lasting effects. One session can reduced stress and anxiety far past the session is
Improved Mood & Memory. It’s easier to try new things with a buddy. You may just find an activity you love, one that feels more like fun and less like a workout.
Clear Energetic Blockages. When someone else is counting on you to show up, you won’t want to let them down.
Check out our Sound Meditation Classes
Bella Inizio “Beautiful Beginning” Wellness Center is a mobile and virtual wellness center founded by Nashikeata Mann. We offer an all-inclusive space to learn the tools needed to raise your frequency and reconnect with your true self. Bella Inizio is a “boutique” wellness center specializing in a customized experience.
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